Koru Ayurveda & Yoga

Conscious Choices for Health

Workshops 2018

Hove Workshops will be taking place on Sundays from 10am – 1pm – local Hove venue TBC.

Each workshop can be enjoyed as a stand-alone session, but we will develop the practice over the 5 sessions during the year.  These workshops are a great way to get freer in the way you explore your practice, with the benefit of hands-on connection.  You’re warmly invited to bring questions, and specific issues to the sessions for dedicated help for your personal practice too!

Dates & Themes

February 4th – “Breath, the vitalising entity” 

April 15th – “Centring within our field”

June 3rd  – “Touching the earth to remember lightness”

September 9th – “Girdles; joints of the limbs”

November 4th – “The spine is the staff of our universe”

Cost: £35 per session or you can book all 5 for £160

Please get in touch if you would like to book, or know more.



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