Hove Workshops will be taking place on Sundays from 10am – 1pm – local Hove venue TBC.
Each workshop can be enjoyed as a stand-alone session, but we will develop the practice over the 5 sessions during the year. These workshops are a great way to get freer in the way you explore your practice, with the benefit of hands-on connection. You’re warmly invited to bring questions, and specific issues to the sessions for dedicated help for your personal practice too!
Dates & Themes
February 4th – “Breath, the vitalising entity”
April 15th – “Centring within our field”
June 3rd – “Touching the earth to remember lightness”
September 9th – “Girdles; joints of the limbs”
November 4th – “The spine is the staff of our universe”
Cost: £35 per session or you can book all 5 for £160
Please get in touch if you would like to book, or know more.