Koru Ayurveda & Yoga

Conscious Choices for Health

Workshops 2017

Workshops in 2017

September 10th – Doynton Village Hall near Bristol hosted by Sam Burkey

Hove Workshops will be taking place on Sundays from 10.30am – 1.30pm at Revitalise in Brighton. See below for dates and themes!  **Places available on both September and November dates

notes-on-yoga

In honour of the recent publishing of “Notes on Yoga” by my teachers Diane Long and Sophy Hoare we will be exploring the legacy of Vanda’s work from my own understanding of the practice, as taught by these two authentic teachers, practitioners and explorers of this Yoga. You can buy the book on Amazon – it’s a brilliant work!

Each workshop is stand-alone and will explore ways to find deeper pathways of experience and deeper expressions of the Yoga postures in the most playful way we can!  You are invited to bring any questions or difficulties to the practice and we can workshop them together. There are only 10 spaces for these exploratory journeys!

Dates & Themes

January 15th – “Breathing & Relaxing” 

April 9th – “Hands & Feet – Exploring our extremities as Interfaces to the Environment”

June 18th – “The Limbs as Channels of Communication”

September 17th – “Girdles and Joints as Gateways to the Spine” ***Still places available – message me to join

November 12th – “From the Spine and to the Spine”

Each session costs £35 or you can book all 5 for £160

Please get in touch if you would like to book, or know more.

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