‘As a practitioner Dot has the gift of being able to facilitate and hold a space where her clients are able to enter a state of deep relaxation and healing.’ – Lucy Skelton Greenwood – Conscious Pregnancy
It is also a time to honour ourselves and acknowledge the extraordinary changes that growing a new life involves for our body, mind and emotions.
Massage supports and nourishes on many levels and is a wonderful way to allow time to connect with your gorgeous babe, while caring for yourself too.
The gentle Ayurvedic massage routine is specifically designed to help ease tired muscles as they learn to bear the growing weight of the baby, to keep circulation and digestion moving and can also be very beneficial if there is any fluid retention in the wrists or ankles, or pain from carpal tunnel syndrome.
Warmed and cured sesame oil infused with nourishing herbs is lavished on your body while you lie mainly on your left side (depending on your stage of pregnancy) on a warmed massage couch. The massage can take place in the comfort of your own home meaning you are able to relax afterwards without having to face the journey home.
Postnatally, massage helps the body to recover, easing the stresses of transition from pre to postnatal body, and gives you extra support to recuperate following the amazing act of bringing your new babe into the world!
Please get in touch if you have any questions or concerns, or to book your massage.
m: 07940 770 123
A one hour massage costs £50, A 90 minute massage costs £60
I am happy to offer special packages to support you throughout the whole of your pregnancy and after the birth of your baby. Including diet and lifestyle advice and a selection of treatments. Please contact me to discuss this.
If you have any questions, please give me a call and we can discuss your unique needs. 07940 770 123