- Improved circulation and lymphatic flow
- Improved skin condition
- Improved elimination of wastes and toxins
- Release of tension and stress reduction
- Stimulation of “feel good” hormones (serotonin)
- Improved energy and vitality
Massage is traditionally performed using warmed and cured organic sesame oil. This can be modified to suit your particular dosha or vikruti/present state by using oils infused with special herbs which are nourishing to the skin and tissues and balancing to the doshas.
I have a quiet and secluded treatment space in my garden in Lewes for your massage.
Home visits are available for pregnant women and in case of injury.