Koru Ayurveda & Yoga

Conscious Choices for Health

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Koru is a word from the Māori language of New Zealand.  It represents the silver fern frond as it opens bringing new life and purity. The koru is often associated with nurturing and represents peace, tranquility and spirituality together with a sense of strength, re-growth and new beginnings.  The koru reaches towards the light, striving for perfection…

The spiral shape signifies an unfolding potential while the inner coil represents a return to the source…

Ayurveda  is the oldest, most comprehensive system of medicine still in use today with a simplicity and depth which empowers us to make choices from the “Science of Life” that will heal and rejuvenate.

Through the practice of the ancient science of Ayurveda we have the opportunity to embody the qualities of the koru and fulfill our birthright to be the vibrant healthy beings we were born to be!

Yoga is the sister science of Ayurveda and offers a means of quietening the mind through an eight-limbed approach to living which covers the body, mind and emotions. We work in the spirit of Vanda Scaravelli as taught by Diane Long.Through the practise of Yoga we can enjoy a more relaxed and conscious existence, a flexible and healthy physical body and a sense of our place and purpose in the universe.

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